EPISODE · Apr 23, 2020 · 2 MIN

Do it for Someone Else

from The Blueprint with Eliot Marshall · host Eliot Marshall

A lot of times when stuck in my own feelings or anxieties, I have trouble getting out. One of the tricks I learned was to do something for someone else. Improve someone else's life. It takes the focus off of me. When I shift the focus I stop thinking about me and then I'm out of the trap!!!

Episode metadata supplied by the publisher feed · Published Apr 23, 2020

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