Do It For The Dopamine with Pixie Acia

Our guest today is Pixie Acia. Pixie is a legendary soul cycle instructor & yoga teacher who has done the Covid Pivot. We learn about how she created her signature class Do It For The Dopamine as well as her Retreat Surf, Sweat, Serve and the peaks and valleys that she faced along the way. Pixie speaks about the importance of cross pollinating and community over competition in the fitness world. She tells us why movement is medicine and explains how she describes the difference between wellness and fitness. Pixie gets candid about imposter syndrome and her own experiences of healing trauma and she speaks from the heart about the human experience in its entirety. We covered a lot and the conversation has so many truths that will have you nodding your head and relating on many levels. ***trigger warning this conversation touches on sexual abuse and addiction and maybe not be suitable for all audiences***