Do It On The Fly! - Day 110

from The Daily Do Hosted by Paddy Byrne

Travel, flying, meeting groups of new people, being away from familiar routine touchstones can bring unwanted anxiety and an unwelcoming hum of agitation and fear. These can prevent you from venturing into the enjoyment of the moment and can grip you in a state of ‘how am I feeling?’ and ‘there’s something, somewhere… wrong’. Not anymore! Breathe, re-label and let go!

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Do It On The Fly! - Day 110

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How long is this episode of The Daily Do?

This episode is 2 minutes long.

When was this The Daily Do episode published?

This episode was published on June 10, 2018.

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