Do Less and Achieve More by Cycle Syncing

What this episode covers

Do you want more energy, productivity, and happiness in your life? As women, we have been expected to perform just like men. To be and do the same things each day. However, this is completely opposite to the truth of who we are and how we have been created. Men run on a 24-hour cycle, we run on a 28 day cycle! Michelle Beckner is an expert in simplifying cyclical living, which is the ancient practice of attuning our energy to the natural cycles and rhythms already present in our lives. This practice brings our bodies back into harmony, where it belongs. Michelle helps us understand the different phases, what they bring, how to nourish our bodies, and simple practices to honor each phase. She also enlightens us with a deeper understanding of how we can do less and actually achieve more! This wisdom and integration of simple practices has changed my life and I believe each woman must know this sacred truth and the superpower we have already within us!

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