Do men suffer with body image Guest. Matt James | Joint Bonus Edition

Send us Fan MailSarah welcomes Matt, her fiance, to The Beyond Condition Podcast, this is a truthful and raw episode that delves into Matt's personal journey as a bodybuilder.In a world full of external pressure and comparison we all face challenges that can leave us searching for somewhere to belong. Childhood is where we start to form our vision of the world and for Matt this contributed to his our self belief system and body image.Through his years of bodybuilding he has endlessly pursued a physique that until recently, when he had an experience that led him to realise, if he looked back to the start of his journey, to where he is right now, he would be proud of what he has achieved. The pursuit has now become a recognition, as he starts to figure out how to embrace a more positive body image and enjoy the journey to continue developing his physique.Discussions include:*Matt's story*Self confidence*Body image*Nutrition and training*Perception of bodybuilding*Negative self talk*External pressure*Enjoying bodybuilding*Personal progression*Communication*Support network*Mindset*Self audit*Mental fortitude*Finding your why*Investing in yourself*Dealing with conflict*PED use*Hormonal changes*Checking in with yourselfFind Matt on Instagram @coachedbymatt.300Watch it here: https://youtu.be/jxnDMJOApvwFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here