Do New Year's resolutions really work?

Welcome to the year 2023. It’s another new year. Some people make New Year’s resolutions every year. Some not only do so, but also post their lists on social media. Do you make so-called New Year's resolutions? Why or why not? Do people track their progress? Do you think one has to wait till a certain time, say a new year, to start something new? Cozy up and let’s chat more.