Do not demonise food groups.

from Tamsinn’s Talking Solutions · host Tamsinn Hewitt

Send us Fan MailRecognise where that outdated , incorrect view pattern originated from.Eg ‘potato’s make me bloated’ ‘Carbs are the devil’ 80’s snd 90’s views on dieting have interchangeably demonised fats and carbs. All food groups are worthy and none are the devil.Calories dictate weight gain not whole groups of foods. To work with me please apply at https://www.tamsinnshealthcoachingsolution.co.uk/

Episode metadata supplied by the publisher feed · Published Oct 3, 2025

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Do not demonise food groups.

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