Do Not Disturb... It's self care time!

If you have listened to all 3 episodes of the #GirlfriendsGuide Series pat yourself on the back! Lol thank you all so much for tuning in every week for this series. I have enjoyed your DM's, text messages and even phone calls about how great these conversations have been . Today we dive into the phenomenon which is Self-Care and how realistic/practical it truly is. We discussed this topic and ended up having homework to do, as we all realized that we may not really be that caring to ourselves as we thought. The message behind todays episode is that self-care is marriage to yourself. No one enters marriage to be treated poorly, or neglected so what we expect in an external manner we should expect from ourselves to ourselves. Season 2 has gotten off to a great start and I can't wait to explore all of the other topics with you all. Thank you to our guest Anika and Geralda for their transparency, knowledge and wisdom. It was refreshing to sit with my sister-friends and just get to know them more and learn with them. Be sure to connect with them online! xoxoSabriena C.