EPISODE · Apr 29, 2023 · 4 MIN
Do Social Media Workouts Create Abs?
from Pure Progress Lifestyle · host Brett Lechnar
You ever open up instagram or any of your platforms and see those workouts where people are twirling kettle balls around them in the craziest of positions acting like this is what they do to get abs? Yea it's funny and full of Sh**. That's not how you get abs. It's catchy though.
What this episode covers
You ever open up instagram or any of your platforms and see those workouts where people are twirling kettle balls around them in the craziest of positions acting like this is what they do to get abs? Yea it's funny and full of Sh**. That's not how you get abs. It's catchy though.
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Do Social Media Workouts Create Abs?
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