Do Supplements Really Work? The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

Critics claim that vitamin supplements are a waste of money, and that you can get all of your nutrients from your diet. Listen to this show and find out the truth! The Truth is: The General Population Does Not Eat Enough Fruits or Veggies Many Do Not Get Sufficient Amounts of Heart-Healthy Omega-3 from Their Diet Most Clinical Studies on Vitamins Use Flawed Methodology All Supplements are NOT the same! Best place to start when picking out a supplement? Start with a great multi-vitamin! Our recommendation is: https://www.greenwisdomhealth.com/product/alpha-base-capsules-without-iron-120-ct-replaces-all-megavites/ Are you not sure where to start? Our recommendation would be to start with our low-cost lab panel: https://www.ultalabtests.com/greenwisdomhealth/Item/Item/GWH-3-Comprehensive-Panel-w-Consult What’s keeping you from having a life worth living?