EPISODE · Feb 3, 2025 · 14 MIN
Do the Hard Things First | 拒绝拖延：你应该先做困难的事情
from 认知早咖啡
本期字幕版已上线！添加微信获取链接：RDLgogogo本期内容简介：斯科特·艾伦提倡一种专注于优先处理困难任务的生产力系统。在他的书《优先做最难的事》中，他鼓励人们在一天开始时先处理最具挑战性的任务，确保即使其他任务没有完成，关键的任务也能完成。通过将大目标分解为可管理的步骤，艾伦减轻了压力并提高了生产力。他强调通过采取行动并面对自我破坏行为来克服拖延症。. 每日听读完整版：01 本期简介02 中英字幕文稿03 强化阅读Enjoy.每日听读编辑部在小宇宙查看该单集文稿
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Do the Hard Things First | 拒绝拖延：你应该先做困难的事情
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