Do the holiday hustle to maintain a healthy weight

from Wellness Wake Up Call · host Kristin Bogdonas

Are you looking for fun ways to stay active and maintain a healthy weight amidst all of your festive favorites? Tune in for simple ways to move more and keep those tinsel toes moving this holiday season!

Episode metadata supplied by the publisher feed · Published Dec 16, 2024

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Do the holiday hustle to maintain a healthy weight

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This episode was published on December 16, 2024.

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