EPISODE · Aug 29, 2026 · 12 MIN
Do the Math, Do the Reps and Close the Gap to Your Goals | EP. 274 | Further Your Lifestyle Podcast
from Further Your Lifestyle · host Your Host: Chris Furlong
Watch here: https://youtu.be/AcbxE0ZShJIIn Episode 274 of the Further Your Lifestyle podcast, Chris records an off-the-cuff solo conversation right after a run, reflecting on how running helps him reset and how he’s rebuilding after a serious injury that sidelined him for a year. He shares a practical mindset for anyone stuck between a desired outcome and unclear next steps: reverse-engineer the goal, “do the math,” and focus on consistent reps. Using his reselling business as an example, he explains how early revenue targets didn’t match the underlying numbers, how learning and iteration led to growth over multiple years, and how new scale brings new challenges like higher costs and cash-flow pressure. He encourages listeners to ask tough questions, stop procrastinating and comparing, stay kind to themselves, and do one thing daily that compounds toward their goal.00:00 Off The Cuff Intro00:25 Running Reset Story01:19 The Outcome Gap02:21 Reverse Engineer Goals03:10 Reselling Numbers Lesson05:45 New Scale Challenges08:04 Do The Math Daily09:34 Reps Build Confidence10:50 Trial And Error Loop11:21 Kindness And ClosingPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ email | [email protected]:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out
Embed this episode
What this episode covers
Watch here: https://youtu.be/AcbxE0ZShJI In Episode 274 of the Further Your Lifestyle podcast, Chris records an off-the-cuff solo conversation right after a run, reflecting on how running helps him reset and how he’s rebuilding after a serious injury that sidelined him for a year. He shares a practical mindset for anyone stuck between a desired outcome and unclear next steps: reverse-engineer the goal, “do the math,” and focus on consistent reps. Using his reselling business as an example, he...
Ready to play
Do the Math, Do the Reps and Close the Gap to Your Goals | EP. 274 | Further Your Lifestyle Podcast
No transcript for this episode yet
Similar Episodes
No similar episodes found.