Do This Every Morning for Gut Health (L-Glutamine)

In this short episode of the Supplement Ingredient Series, Nurse Doza breaks down the benefits of L-glutamine, one of the most abundant amino acids in the body and a foundational part of the Good Poops Protocol. Learn how L-glutamine supports digestion, immune health, and muscle recovery, and why it’s a go-to daily supplement in the clinic. ✅ 5 Key Takeaways  • L-glutamine is the most abundant amino acid in the body  • Supports digestion and better bowel movements  • Strengthens immune system, especially during stressful seasons  • Aids post-workout muscle recovery  • Comes in powder form for easy morning use 🧪 Featured Product: Gut Powder by MSW Nutrition A clinical-grade L-glutamine powder for gut support and immune health. 👉 https://www.mswnutrition.com/products/gut ⏱ Timestamps 00:00 – Welcome to the Ingredient Series 00:10 – Why L-glutamine matters for gut health 00:28 – How it supports immunity and workouts 00:45 – How to take it: dosage and timing 01:00 – Why it’s part of the Good Poops Protocol 🔗 Connect with Nurse Doza: JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup • YouTube: @nursedoza • Instagram: @nursedoza • Website: www.nursedoza.com • LinkedIn: Jonathan Mendoza • TikTok: @nursedoza • Twitter: @nursedoza