DO THIS Instead of Eating to Change the Way You Look

100: Answering Your Q's + CELEBRATING 100 EPISODES!!!

Release Date: 03/12/2021

Description: 100 episodes and 100,000 downloads of the Healthy and Happy Podcast!Thanks so much for being there with me and for sharing this podcast with friends, on your IG stories, and leaving a review so more people can find it.In this episode, we chat about:Is it possible to love your body and still want to lose weight?How to invite someone to live a healthier lifestyleHow to be unapologetic about your food choices in social situationsTop tips for mental strength (i.e. how to quit smoking/overeating)How to drink enough waterTips for working out when you're busy/have a new babyPREORDER MY NEW BOOK Healthy & Happy: Find Food Freedom and Create The Body You Love - juliebooher.com/book 

Explicit: Yes

Let Your Excuse Become Your Reason | This Mindset Shift CHANGED MY LIFE

Release Date: 09/27/2023

Description: HI MY LOVES! I'm excited to pop in more frequently with these shorter episodes (between the longer ones) to give you some actionable, tangible nuggets of wisdom that will change your life in 5 minutes or less. Give it a listen and let me know on Instagram (@byjuliebooher) how you'll be turning one of your main excuses into the REASON you do what you've always wanted to do. BIG HUGS! Love yaxoJulie--If you love it, please tag us on your Instagram story so we can show you love for listening! And if you leave a review, send a screenshot to [email protected] so I can send you a copy of my Meal Prep Made Easy ebook.Podcast Instagram: @healthyhappypodcastMy Book | Healthy & Happy: Find Food Freedom and Create the Body You Love: juliebooher.com/bookApply for Coaching | HEALTHY & HAPPY: THE FORMULA:If you're interested in applying for my 12-week nutrition/mindset coaching program, The Formula, check out more information and apply here.

Explicit: Yes

105: Mark Interviews Me About My NEW BOOK Healthy & Happy!

Release Date: 07/21/2021

Description: Mark brings his classic sense of humor to interview me about my new book:Healthy & Happy: Find Food Freedom and Create the Body You LoveWe chat about why I wanted to write the book, the book writing process + bringing a book into the world, who the book is perfect for, our favorite recipes in the book, and lots of weirdness and jokes along the way!Find all the links to purchase the book here: juliebooher.com/book

Explicit: Yes

DO THIS Instead of Eating to Change the Way You Look

Release Date: 02/25/2022

Description: When I was eating healthy purely to change the way my body looked, it felt like I kept hitting a dead end. I was frustrated and overwhelmed, and no matter how strict I was, my body wasn't changing.When I started to eat based on the principle I share in this episode, it felt like I unlocked a new level of success. I had more energy, more mental clarity, my mood improved, and I was actually enjoying the way I was eating. THIS is how I found the middle ground between not giving a shiz about my health, to being waaay to obsessed with healthy living -- both of which robbed my joy and peace.Check out the show notes for this episode for all the questions/details we cover: juliebooher.com/podcast/118Want to become a client & transform your relationship with food and your body? Email me: [email protected] Instagram: @healthyhappypodcastMy Book | Healthy & Happy: Find Food Freedom and Create the Body You Love: juliebooher.com/book

Explicit: Yes

Lifecreatorzz, The Journey Toward Creating La Vie, Love, Happiness

Release Date: 09/06/2020

Authors: sbtproperty

Description: This podcast will help you create a happy life in any circumstances. The power within you will be unleashed and we will attract together love, wellbeing and the healthy life your inner self deserves. Create Your Life, Your Love, Your Happiness.

Explicit: Yes

Worldpeaceloveandhappiness.org

Release Date: 09/26/2020

Authors: Rosemarie Zuleta

Description: Informative podcast platform where you get a chance to enjoy and learn a lot of things about happy stress-free life towards a Healthy Body and Mind. A quality Life brings forth peace, love and happiness in the World!

Explicit: Yes

Empowered Babe Podcast

Release Date: 08/13/2020

Authors: Emily J Ferguson

Description: The Empowered Babe Podcast was created to help you to love yourself and love your body so you can live an empowered, happy life! Are you struggling with poor body image, self-doubt or feel like your stuck in a sad slump? Babe, I got your back and in this podcast, I'm going to help you unleash your inner empowered babe so you can create a life you love filled with body positivity, self-love, an empowered mindset, and happiness!

Explicit: Yes

BBD's Podcast

Release Date: 09/25/2020

Authors: Desiree Gomez

Description: Helping women create a happy & healthy lifestyle!

Explicit: Yes

BODY, FLOW, + SPIRIT

Release Date: 05/31/2021

Authors: Rosanna Hrkal

Description: BODY, FLOW & SPIRIT This podcast is about becoming aware of your body, finding the flow of life, and connecting to your spirit. Let’s talk about a healthy, happy & mindful life and our experiences in it. From sport to healthy lifestyle to modern spirituality. Find a deeper connection with your inner self and accept yourself as a whole.

Explicit: Yes

Lisa Beats Your Meat - A vegan plant based health podcast for everyone

Release Date: 08/17/2020

Authors: Lisa and Jimi

Description: We love health, nutrition, the vegan plant based diet, but mostly we love feeling good and being happy. You don't have to be vegan to enjoy this show. This podcast is to share our different perspectives on living a vegan life. We discuss why we're vegan and how it leads to a healthy and happy life. And we drink beer

Explicit: Yes

Remain the podcast

Release Date: 12/18/2020

Authors: Rhyaab

Description: A podcast about young people living a happy & healthy dating and sex life!

Explicit: Yes

Let Your Soul Sparkle

Release Date: 08/01/2021

Authors: Jaclyn Sanguinetti

Description: Welcome to the let your Soul Sparkle podcast. Where we talk about everything mind, body and soul.... with of course Extra SPARKLES. As a hairstylist for most of my life, I have spent so much time helping people feel beautiful on the outside. But now the kind of transformations I love to create are on the inside. I guide women in making over their mindset so they can show up for themselves and live the life they deserve. By giving them the necessary tools to create a healthy mind, body and soul they can sparkle from the inside out. Join me in having conversations about life, health, spirituality, love or just to hear what the heck I am going to say next! I am so happy you are here! xo,jaclyn sanguinetti

Explicit: Yes

Kenavis becks : Creating a life to be proud of

Release Date: 08/25/2020

Authors: Kenavis becks

Description: Conversations about how to live a happy, passionate, productive, fulfilling, and healthy life.

Explicit: Yes

Let Your Sol Shine

Release Date: 09/08/2020

Authors: Kasey Kelly

Description: Inspire your desire to live a happy, healthy and inquisitive life, so that you my friend, can let your Sol Shine!

Explicit: Yes

Motivation Broadcast

Release Date: 08/18/2020

Authors: Amit Dhamija

Description: Motivational Broadcast That Will Inspire You to Succeed And Live A Happier Life.Everyone needs some inspiration, and these motivational thoughts will give you the edge you need to create your success and live a relaxed and happier life. So just listen and let them inspire you.#motivation #positive #positivity #negative #thoughtoftheday #thoughts #inspire #depression #success #failure #happy #healthy #mind

Explicit: Yes