Do THIS Next Time You're Angry or Upset (5th Thing)

from Feeling Things with Amy & Kat · host Nashville Podcast Network

Talking about your feelings is important, but there’s an anger management hack you need to try because new research shows that it can help alleviate feelings of anger and hostility. Amy & Kat share this hack + the most common friendship icks + documentaries they recently watched (Quiet on Set: The Dark Side of Kids TV & Blackfish) + how to make texts unread! Today's quote: “Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.” — Scott Adams Call us: 877-207-2077 Email: [email protected] HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.comSee omnystudio.com/listener for privacy information.

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Frequently Asked Questions

How long is this episode of Feeling Things with Amy & Kat?

This episode is 26 minutes long.

When was this Feeling Things with Amy & Kat episode published?

This episode was published on April 16, 2024.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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