Do this One thing Every Day to Kick the 'ol Brain Fog and Get more Done episode artwork

EPISODE · Dec 3, 2016 · 13 MIN

Do this One thing Every Day to Kick the 'ol Brain Fog and Get more Done

from Burn Brighter Fitness and Nutrition

This is something I have noticed all highly successful, yet chill and centered people do.  I'm a big fan of asking people I admire where they get their cool stuff, whether this be shoes, hair or calm vibe! Over the years this is a common response I get from coaches when I ask them: "Hey how do you keep up with super hectic days without losing your shit?" The all inspiring Ms. Leah Zaccaria commented on this daily ritual in our last episode (Burn Brighter episode #5) This super simple skill has kept me both slim and sane over the years.  I gotta say when I skip it I feel waaay less slim and get super distracted. Can't wait for you to pick this up for more awesome days. Listen Here! on iTunes!  CLICK HERE to listen

Episode metadata supplied by the publisher feed · Published Dec 3, 2016

Embed this episode

Ready to play

Do this One thing Every Day to Kick the 'ol Brain Fog and Get more Done

0:00 13:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Burn Brighter Fitness and Nutrition?

This episode is 13 minutes long.

When was this Burn Brighter Fitness and Nutrition episode published?

This episode was published on December 3, 2016.

Can I download this Burn Brighter Fitness and Nutrition episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!