Do This One Thing If You Have Anxiety | Can It Be Daily Podcast episode artwork

EPISODE · Apr 8, 2026 · 2 MIN

Do This One Thing If You Have Anxiety | Can It Be Daily Podcast

from Can It Be? · host From Love Itself

Forgiveness after deep hurt and trauma — Jesus said forgive 77 times (Matthew 18:21-22) but what does that actually look like when someone did something horrible to you and you're still carrying it years later?I was worshiping, praying, trying to figure out which decision to make — A, B, C, all of it — and the Holy Spirit whispered: if you're in me, if you're with me, you cannot be in fear. The moment I heard it I was flooded with peace. God is not the author of confusion, and he's not the author of your stress either. 1 John 4:18 says there is no fear in love. Perfect, complete, full-grown love drives out fear — and Jesus IS that love. Fear involves the expectation of punishment, so if you're afraid, you haven't yet grown into a sufficient understanding of what God's love for you actually is. Put all the energy you're using to imagine a thousand different outcomes into being with Jesus instead. You can't be in fear when you're with him.TIMESTAMPS0:00 - If you're with me you cannot be in fear0:04 - What was happening when God spoke this to me0:50 - Stop imagining outcomes, put that energy into being with Jesus1:12 - 1 John 4:18 (Amplified): perfect love casts out fear1:27 - Why this is the doctrinal hill — fear expects punishment1:48 - If you are with Jesus, you cannot be in fear1:58 - Sign offWhat fear is God calling you out of? Drop it in the comments.#canitbedaily #1john418 #perfectlovecastsoutfear #christianwomen #fearnot #holyspirit #faithoverfearFOLLOW CAN IT BE:📱 Instagram: @canitbedaily🎵 TikTok: @canitbedaily💌 For business inquiries: [email protected] MOI: START HERE / 🌟 zozoshumba.love/links🧡 godlygirlfriend.myflodesk.com🧡 Substack: fromloveitself.com🧡 Instagram: @zozoshumba https://www.instagram.com/zozoshumba/ 🧡 TikTok: @astoldbyzozo https://www.tiktok.com/@astoldbyzozo🧡 X: @zozoshumba https://x.com/zozoshumba

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Do This One Thing If You Have Anxiety | Can It Be Daily Podcast

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