Do this to become Navy SEAL mentally tough | Mark Divine

Mark Divine was a competitive athlete, martial artist and led elite teams during a 20-year career as a Navy SEAL officer, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Through Mark’s teaching, entrepreneurial endeavors, and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership, and a healthy spirit for anyone wanting breakthrough performance. They weren’t solely for combat or restricted to the business world or one culture. He wrote and self-published his first book, Unbeatable Mind, in 2011 and launched its at-home study program, followed by The Way of the SEAL, and 8 Weeks to SEALFIT and KOKORO Yoga.In this episode we discuss:Anybody can achieve Navy SEAL level mental toughnessHow to become unbeatable...at anythingWill meditation really improve your performance?How to lead from a place of non-violence and compassionThis episode is brought to you by BetterHealth, InsideTracker, and 1stPhormNavy SEAL Fitness & Training Program | SEALFITUnbeatable MindMark Divine – Navy SEAL Speaker, Author, Founder of Unbeatable MindMentioned in this episode:Inside Tracker 20% OffGet 20% Off the entire Inside Tracker store: http://www.insidetracker.com/drlyonVisit 1st Phorm Website for Free Shippinghttp://www.1stphorm.com/drlyon10% off your first month of online therapy with BetterHelphttp://www.betterhelp.com/drlyon