EPISODE · Oct 31, 2019 · 7 MIN
Do trail runners need to run on the road as well as the trails?
from Peak Endurance · host Isobel Ross
We race on the trails, so shouldn’t we train on the trails? Well yes, but not all the time! This podcast explains the benefits of so running on the road!
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Do trail runners need to run on the road as well as the trails?
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This episode was published on October 31, 2019.
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