EPISODE · Jul 21, 2024 · 15 MIN
Do We Have a Set Weight/Body Type Determined By Our Genetics? | The Science Behind "Set Point" Theory.
from Let's Talk Health with Mairi · host Mairi
Send us Fan MailHello everyone and welcome back!Today, I have a super interesting topic about "set point" or "settling point" theory - the idea that we have a set weight or set weight range, determined by our genetics, that is difficult to change despite calorie restriction or surplus. Is our weight genetic? And Is there nothing we can do about it? Let's talk about the science! I hope you enjoy this episode!Get in touch: YouTube: https://www.youtube.com/@maimai571/featured Email: [email protected] Instagram: mairihgardner Tiktok: mairigardner57 Blog: aaahealths.com Website: www.mairigardner.com Do you have any questions about what I offer and how I can help you? Get in touch! I would love to chat! Remember to share, follow and rate the podcast!
Embed this episode
What this episode covers
Send us Fan Mail Hello everyone and welcome back! Today, I have a super interesting topic about "set point" or "settling point" theory - the idea that we have a set weight or set weight range, determined by our genetics, that is difficult to change despite calorie restriction or surplus. Is our weight genetic? And Is there nothing we can do about it? Let's talk about the science! I hope you enjoy this episode! Get in touch: YouTube: https://www.youtube.com/@maimai571/featured Email...
NOW PLAYING
Do We Have a Set Weight/Body Type Determined By Our Genetics? | The Science Behind "Set Point" Theory.
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.