EPISODE · Sep 26, 2019 · 12 MIN
Do We Need Unstable Surface Training in Our Programs? - #AMR174
from The Ask Mike Reinold Show · host Mike Reinold: Physical Therapist and Performance Enhancement Specialist
On this episode of the #AskMikeReinold show we talk about all these crazy social media posts showing people balancing on physioballs and Bosu balls. While these may be crazy, they're just entertainment on social media. Not all unstable surface training is silly, and blending strength and stability is probably important.Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.Click here to learn more Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
What this episode covers
On this episode of the #AskMikeReinold show we talk about all these crazy social media posts showing people balancing on physioballs and Bosu balls. While these may be crazy, they're just entertainment on social media. Not all unstable surface training is silly, and blending strength and stability is probably important. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn mor...
NOW PLAYING
Do We Need Unstable Surface Training in Our Programs? - #AMR174
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m