Do We Need Unstable Surface Training in Our Programs? - #AMR174 episode artwork

EPISODE · Sep 26, 2019 · 12 MIN

Do We Need Unstable Surface Training in Our Programs? - #AMR174

from The Ask Mike Reinold Show · host Mike Reinold: Physical Therapist and Performance Enhancement Specialist

On this episode of the #AskMikeReinold show we talk about all these crazy social media posts showing people balancing on physioballs and Bosu balls. While these may be crazy, they're just entertainment on social media. Not all unstable surface training is silly, and blending strength and stability is probably important.Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.Click here to learn more Support the show_____Want to learn more?  Check out my blog, podcasts, and online coursesFollow me:  Instagram  |  Twitter  |  Facebook  |  Youtube

On this episode of the #AskMikeReinold show we talk about all these crazy social media posts showing people balancing on physioballs and Bosu balls. While these may be crazy, they're just entertainment on social media. Not all unstable surface training is silly, and blending strength and stability is probably important. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn mor...

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Do We Need Unstable Surface Training in Our Programs? - #AMR174

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This episode was published on September 26, 2019.

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On this episode of the #AskMikeReinold show we talk about all these crazy social media posts showing people balancing on physioballs and Bosu balls. While these may be crazy, they're just entertainment on social media. Not all unstable surface...

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