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Do We Really Need 8 Glasses of Water a Day? episode artwork

EPISODE · Apr 30, 2024 · 15 MIN

Do We Really Need 8 Glasses of Water a Day?

from Your Nutrition Profs · host Megan Grimsley and Susan Kazen

Send us Fan MailDiscover the truth about hydration: do we really need 8 glasses of water a day? Tune in as we investigate the science behind this recommendation and whether it holds water.Episode Artwork by Dina Valkov, CC:BYShownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:[email protected] Facebook 

Episode metadata supplied by the publisher feed · Published Apr 30, 2024

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Do We Really Need 8 Glasses of Water a Day?

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This episode is 15 minutes long.

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This episode was published on April 30, 2024.

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