Do What Moves You: Creative Paths To Healing For Young Adults

In this episode of The Teaching Journeys Podcast, host Dave Roberts welcomes back Dana Christian Lee, executive director of the nonprofit "Tell My Story." The conversation centers on creative approaches to healing and mental wellbeing for young adults, highlighting the power of storytelling, community, and self-expression.Dana shares the origins of "Tell My Story," inspired by Jason Reid’s personal loss and mission to support youth mental health through film and open communication. The discussion introduces their new film, "Shift: Do What Moves You," which features young people overcoming challenges by finding activities and passions that help them heal and thrive—ranging from skateboarding to poetry and music.The episode explores the impact of social media and AI on youth mental health, emphasizing the importance of real-life connection, resilience, and community support. Both guests advocate for empowering young adults to take ownership of their wellbeing, encouraging small steps, creative outlets, and the healing power of nature and movement.Listeners are invited to learn more about the film and nonprofit, with free screenings available through partnership. The episode closes with a message of hope, gratitude, and the belief that together, we can foster a more positive narrative around mental health.Dana's Bio and Contact InformationDana Christian Lee is a mom of two amazing humans; William John III & Grace Christian. Originally from Michigan, they headed west for her daughter to attend college in Northern California 5 years ago & have found California to be their soul's home. Dana holds two degrees in education as well as certification in yoga and mindfulness. She has been a teacher for over 25 years in elementary/middle schools, religious education programs, as well as yoga & mindfulness teaching. Her passion is physical and mental wellbeing in community, offering access to resources, tools, and connection. In January 2023 Dana's journey with Tell My Story began in partnership with Jason Reid. Tell My Story is a nonprofit whose mission is to 'help parents own their kids' mental health like they do their physical health,' through film, music and meaningful communication. Dana, the executive director of Tell My Story, works daily to positively impact youth mental health nationally and globally.Learn more about "Tell My Story" and how to host a screening: https://tellmystory.org Contact Dana: [email protected] find ourt more about Dave go to davidrobertsmsw.com and his authorpage psychologyprofessorandminister.com