Do What You Can with Author Lauren McLaughlin episode artwork

EPISODE · May 26, 2026 · 42 MIN

Do What You Can with Author Lauren McLaughlin

from HSP: Owning Our Sensitivity with Bonnie Snyder · host Bonnie Snyder

If you're a highly sensitive woman, you probably feel the weight of the world, the state of nature, of people, of everything that seems broken. It's easy to spiral into worry, anxiety, and a helpless feeling that nothing you do will ever be enough. This episode is your permission slip to breathe. In this conversation, I sit down with Lauren McLaughlin — a retired Unity minister who spent years counseling and guiding people through exactly these feelings. She knows the sensitive heart well, and she brings both wisdom and warmth to one of the most important questions we can ask right now. You can't do it all — and you were never meant to. But you can do what you can. And when enough of us do a little, something shifts. We've been waiting for presidents, leaders, and governments to fix what's broken but that change isn't coming from the top down. It never really has. It comes from us. From the ground up. One heart-centered step, made by someone who cares, someone exactly like you.  Books by Lauren McLaughlin:THE HANDBOOK OF SPIRITUAL TOOLS  LIFE DOESN’T HAVE TO BE SO HARD  DEEPENING GRATITUDE  DON’T RUSH  Website: OwningOurSensitivity.com Love the magic of you. Your gifts are your superpowersFree Parenting Gift 3 Calming Practices for Highly Sensitive Children (and their Moms) Click  Click here for a free parenting gift.Looking for more parenting support...Click here to find out more about  A Calm & Confident Approach to Raising Your Highly Sensitive Child downloadable digital CourseWant to hear more? Visit HSP: Owning Your Sensitivity PodcastAre You Ready to Release the Beliefs Holding You Back from Claiming Your intuitive & Empathic Superpowers?click  Free Diamond Matrix gift Facebook: @diamondpathwaysInstagram: @diamondpathwaysSparkle Your Light Books: SparkleYourLightBooks.com...

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If you're a highly sensitive woman, you probably feel the weight of the world, the state of nature, of people, of everything that seems broken. It's easy to spiral into worry, anxiety, and a helpless feeling that nothing you do will ever be enough. This episode is your permission slip to breathe. In this conversation, I sit down with Lauren McLaughlin — a retired Unity minister who spent years counseling and guiding people through exactly these feelings. She knows the sensitive he...

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This episode was published on May 26, 2026.

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