Do What's Right For You

from General Fitness Companycast · host Jerry Washington

This week I talked about starting your routine. A routine specifically for you is the best bet. But sometimes, people try to push too hard too fast. Here is the way to work out and why you could actually die if you push your workouts too hard.

Episode metadata supplied by the publisher feed · Published Sep 3, 2021

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Do What's Right For You

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This episode is 12 minutes long.

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This episode was published on September 3, 2021.

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