Do You Accept Your Feelings? - Day 256

from The Daily Do Hosted by Paddy Byrne

In the moment that you accept feeling any emotional pain it begins to slowly fade unless you resist again. Fear of feeling fearful, angry at being angered, unhappy about unhappiness, are all layers of negative. If you don’t mind feeling sorrow, sorrow fades and loosens it’s grip, when you accept feeling unhappy, unhappiness will slowly slip away and so will fear if you allow it just to be, aware that 'these are feelings, and feelings are not me.'

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Do You Accept Your Feelings? - Day 256

0:00 3:24

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Daily Do?

This episode is 3 minutes long.

When was this The Daily Do episode published?

This episode was published on November 3, 2018.

Can I download this The Daily Do episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.