Do You Actually Understand Your Emotions? Let’s Find Out With Davina Hehn

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’ll help you understand, express, and manage emotions in a way that transforms your relationships, career, and overall well-being. Davina Hehn is the founder of A Steady Space, host of the SHIFT Talking Podcast, and the creator of The Parental SHIFT, a groundbreaking community for parents who want to raise kids who don’t need to recover from their childhoods. With a master’s in forensic and counseling psychology, certifications in anger management, conflict resolution, and mediation, and twelve years of experience working with families, Davina knows what it takes to help parents transform—not just for their kids, but for themselves.Once pursuing the clinical provider route, she ditched the traditional therapy model in favor of coaching that is clear-cut, intuitive, and built for actual change. She gets to the root of why parents struggle and how they can make lasting shifts in their relationships.Through A Steady Space, Davina helps you move from reactivity to clarity, guilt to confidence, and overwhelm to steady growth. Most coaching hands you advice - she makes sure it sticks. Connect with Davina Here: https://www.instagram.com/asteadyspace/https://www.instagram.com/shifttalkingwithdavina/https://www.youtube.com/@asteadyspacehttps://www.tiktok.com/@asteadyspaceGrab the freebie here: Were You Born to be a Parent or Partner? TAKE THE QUIZ HERE: https://www.tryinteract.com/share/quiz/6360a042f6e2c50016d6c94e===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/