Do you agree not running is the safest way to heal a running injury? episode artwork

EPISODE · Jul 11, 2022 · 4 MIN

Do you agree not running is the safest way to heal a running injury?

from Doc On The Run Podcast · host Dr. Christopher Segler

I was just lecturing at the International Foot and Ankle Foundation meeting in Seattle. I was giving talks on running injuries. A doctor in the audience asked me if "not running" was the safest way for runners to heal running injuries. Keep in mind, this was a doctor asking the question. Have you ever thought this makes sense? After all, if a runner gets a running injury, and they stop running, that's the safest way to get it to heal. Or is it? Do you agree that not running is the safest way to heal a running injury? Well, that's what we're talking about today on the Doc On The Run podcast.

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Do you agree not running is the safest way to heal a running injury?

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