Do You Beat Yourself Up? - Day 268

from The Daily Do Hosted by Paddy Byrne

Self criticism leads to feeling low and blocks our higher selves, our inspiration and energy towards harmony, success and health. Beating our selves up creates tension and a sense of lack and before we know it we’re grabbing at life trying to claw our best selves back. Shake it off, right now, feel love surging in your veins, you are all you’ll ever need, so go gentle on the reins. Give yourself a break, put the stick down for a while, go easy on self criticism, let it go and smile.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Do You Beat Yourself Up? - Day 268

0:00 3:03

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Daily Do?

This episode is 3 minutes long.

When was this The Daily Do episode published?

This episode was published on November 15, 2018.

Can I download this The Daily Do episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.