Do You Confuse Self-Esteem with Self-Compassion?
from Another World is Probable Hosted by Another World is Probable
All week the topic of self-compassion versus self-esteem has come up in conversation with friends. I learned recently that what I thought was self-compassion is actually self-esteem and the two are very different! That matters because self-compassion is the trait that gives us more motivation, more grit, better health, and greater happiness, according to research. More in this week's post.
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This episode was published on May 9, 2022.
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