Do You Crumble When You Stop Working? - Day 424

from The Daily Do Hosted by Paddy Byrne

Do you feel low when you go slow as soon as you stop work? Does it take some time just to feel fine when you’ve been desperate for a holiday or break? The dip you slip into displays how tight you’ve really been, wound up like a clock, running on adrenaline. This crash and burn comes after too long firing on raw stress, but we can reduce this during work days by finding time in stillness.

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Do You Crumble When You Stop Working? - Day 424

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This episode is 3 minutes long.

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This episode was published on April 20, 2019.

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