Do You Cry?

What this episode covers

I want to know if you cry. Yes, that's right. I want to know if you cry. When was the last time you cried? And do you prevent yourself from crying? Or do you just hide your tears? Now I don't hide my tears anymore. Crying is the powerful result of emotions inside you. Happy tears, sad tears, angry tears, frustrated tears, even joyful tears. I used to cry a lot and that was because I held my emotions on the inside. And when I started to allow them my emotions to show up, I cried a lot less out of embarrassment or shame. Now I cry more about sadness and happiness. Sometimes I cry because of joy or just the feeling of overwhelmed and a lot of times I don't even know why I'm crying. I however, today allow my tears to show up because they are very real. That's the real me and I love the real me. And I love the real you. I love you. I'm Dan Clark.

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