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Do you enjoy what you eat? episode artwork

EPISODE · Apr 8, 2020 · 7 MIN

Do you enjoy what you eat?

from Hello! It's me Speaking · host Aatmn Parmar

Enjoying food is the most common aspect of enjoying our life. However, we often get busy in survival rut or in achievement drive. This results in eating food mechanically without savoring and relishing what you are eating. You do not need special food or tongue ticketing delicacies to start enjoying your food. You need to be prepared to enjoy your food even if it is a routine food for you. Listen to the commentary, revive your joy of taste. Revive one more aspect of your sacral chakra.

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Do you enjoy what you eat?

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This episode is 7 minutes long.

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This episode was published on April 8, 2020.

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Enjoying food is the most common aspect of enjoying our life. However, we often get busy in survival rut or in achievement drive. This results in eating food mechanically without savoring and relishing what you are eating. You do not need special...

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