do you even know why you’re sad

I used to ignore my own pain.I didn't see it as something I needed to address because I could always find a distraction to get me thinking about something else. it worked for a while, until suddenly I found myself deep in a trench that I couldn't see out of.we experience pain because our body wants us to address an issue. we feel pain emotionally because our mind wants us to just acknowledge that something isn't right.listen to yourself, you'll be happy you did.sending you lots of love and peaaaaaaaaaaace!https://stan.store/thezurkieshow⁠