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Do You Even Lift? episode artwork

EPISODE · Jan 28, 2022 · 1 MIN

Do You Even Lift?

from Positive Results Matter · host PersonalFitness3

This episode just basically gives a breakdown of how much weight is on the bar each time you add 45 lb plates to a 45 lb bar.

What this episode covers

This episode just basically gives a breakdown of how much weight is on the bar each time you add 45 lb plates to a 45 lb bar.

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Do You Even Lift?

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Frequently Asked Questions

How long is this episode of Positive Results Matter?

This episode is 1 minute long.

When was this Positive Results Matter episode published?

This episode was published on January 28, 2022.

What is this episode about?

This episode just basically gives a breakdown of how much weight is on the bar each time you add 45 lb plates to a 45 lb bar.

Can I download this Positive Results Matter episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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