Do You Even Need Exercise?

When it comes to dropping pounds, there is so much information about whether exercise or diet matters most. Obesity expert Dr. Louis Aronne and trainer Noah Neiman tell us if exercise is key to weight loss and why it's important, even if you're not looking to slim down. Like what we're doing? Hit 'Subscribe' and leave a review here --------> http://bit.ly/2oX4cVB * ABOUT MARA SCHIAVOCAMPO: Mara Schiavocampo is an Emmy Award-winning ABC News correspondent, whose reporting is featured regularly on "Good Morning America." Mara has covered nearly every major news story of the last decade, including the Boston Marathon bombing, Hurricane Sandy, the Occupy Wall Street protests, the Gulf oil spill, the Haitian earthquake and the 2008 Presidential election. In 2015 she wrote her bestselling memoir, "Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance." * DISCOVER MORE PODCASTS: http://www.abcnewspodcasts.com Learn more about your ad choices. Visit podcastchoices.com/adchoices