EPISODE · Dec 21, 2025 · 10 MIN
Do You Feel Guilty Doing Nothing?
from The Rosie and Roula Show · host Roula Abou Haidar and Rosie Burrows
The holidays are here, and if you’ve ever felt guilty for taking a break—or doing absolutely nothing—this episode is for you. In a world that glorifies hustle, Rosie and Roula remind us that slowing down isn’t lazy; it’s essential.Join them as they explore why downtime makes us squirm, why boredom feels like failure, and how our culture has conditioned us to see rest as unproductive. This episode is packed with insights, laughs, and the occasional fizzy passionfruit soda.In this fun and thought-provoking episode, you’ll hear about:Why doing nothing often comes with a side of guiltHow history, culture, and productivity pressures shape our habitsThe impact of constant busyness on our kids and family lifeMental health benefits of slowing down and embracing boredomSome unexpected Dutch idioms that will stick with youTake this as your holiday permission slip: pause, breathe, and enjoy some well-earned stillness.--------------------☕️ Buy us a coffee!🎙️ Send us a voice message🛍️ Buy some Rosie and Roula merch!--------------------⭐️ Leave us a review▶️ Follow us on Instagram and TikTok🎞️ Subscribe to our YouTube channel--------------------🎧 Check out Roula's podcast🎧 Check out Rosie's podcast
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Do You Feel Guilty Doing Nothing?
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