Do you feel like you're doing self care 'wrong' as a newly qualified social worker?

In this episode I reflect on what self care looks like for me, but also take a deep dive into unrealistic ideals of 'self care'These ideals can set us up to fail, and also mean we end up with unrealistic ideals for the people we work with.I talk about my own experiences throughout my social work career, and share tips for incorporating self care into your day (without 6am alarms and complicated morning routines!)If you want to be part of The Collective - my unique monthly membership for newly qualified social workers - you can join the waiting list here To get in touch with me: [email protected] my website: socialworksorted.comSign up for my weekly email letter hereLets connect!To book in a free 15 minute chat with me, to talk about training, development, courses or membership email [email protected] Sign up to my free newsletter Listen to Social Work Sorted Membership Podcast Join the Social Work Sorted Membership on Patreon for CPD & Resources to build your confidence as an early career social worker Email: [email protected]: Vicki Shevlin Instagram.com/vickishevlin_Instagram.com/socialworksortedYoutube.com/@socialworksortedFacebook.com/socialworksortedhttps://www.patreon.com/socialworksortedDisclaimer Thank you so much for listening. Please rate, review and share with one other person - it makes such a difference and I really appreciate your support.