Do You Freeze in High Stress Situations? Here's Why and W...

What this episode covers

The freeze response is more common than we realize. If you freeze in stressful situations, there are ways to recover from that response gently. You'll discover how in this episode.---Host: Stephen Carter - Website: https://StressReleaseRadio.com - Email: [email protected] information: Recording and initial edits to include declick & de-esser with Twisted Wave. Additional edits with Audacity, Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: CAD E100Sx.---Keywords: fight_or_flight, anxiety, panic_attack,---

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Frequently Asked Questions

How long is this episode of Easy Stress Cures?

This episode is 11 minutes long.

When was this Easy Stress Cures episode published?

This episode was published on January 13, 2026.

What is this episode about?

The freeze response is more common than we realize. If you freeze in stressful situations, there are ways to recover from that response gently. You'll discover how in this episode.---Host: Stephen Carter - Website: https://StressReleaseRadio.com -...

Can I download this Easy Stress Cures episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.