EPISODE · Sep 22, 2022 · 17 MIN
Do you have a goal addiction? Always feeling unsettled and like you haven’t “gotten there yet?” Here’s a Healthier Approach
from You Can Do Amazing Things · host Hollie Rumman
Are you constantly feeling like you’re running on a hamster wheel and you don’t EVER get off? It can be so easy to say, “I’ll be happier when…” and keep pushing and pushing toward that goal (or goals) you’ve set for yourself. But at what cost? We talk today about some of the problems of being too “addicted to your goals” and how to approach things differently, so you have a healthier relationship with your goals and life.Expert Mentioned:Robert Holden, PsychologistTED Talk - “Destination Addiction” - by Robert Holden, PhDBook Mentioned:Think Like A Monk - by Jay Shetty------Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me! xo - HollieI’d love to connect!DM me on Instagram @hollierumman | Leave me a voicemail >> Website
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Are you constantly feeling like you’re running on a hamster wheel and you don’t EVER get off? It can be so easy to say, “I’ll be happier when…” and keep pushing and pushing toward that goal (or goals) you’ve set for yourself. But at what cost? We talk today about some of the problems of being too “addicted to your goals” and how to approach things differently, so you have a healthier relationship with your goals and life. Expert Mentioned: Robert Holden, Psychologist TED Ta...
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Do you have a goal addiction? Always feeling unsettled and like you haven’t “gotten there yet?” Here’s a Healthier Approach
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