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Do You Have a Healthy Relationship with Food? episode artwork

EPISODE · Oct 30, 2017 · 28 MIN

Do You Have a Healthy Relationship with Food?

from Motivated · host ABC News

After a bad day do you head straight home to a tub of ice cream or binge on chocolate when your stressed? For some, eating can be more about filling an emotional need instead of hunger. Author Brad Lamm gives tips that can help you rebuild your relationship with food. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Oct 30, 2017

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Do You Have a Healthy Relationship with Food?

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This episode was published on October 30, 2017.

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