Do you have a peaceful or panicked mindset about your breast cancer survivor diet?

You know how it is. In your brain you’ve filed away reams of after-breast cancer nutrition facts and information from websites, books, blogs and social media influencers and yet, somehow, you still find it impossible to eat a wedge of cheese without paralyzing fear or overthinking your choice. If that’s sounds like you, then this episode is definitely for you. But first, I want you to know that what you’re experiencing is common. You’re not broken. It’s just that your food mindset could use a bit of adjusting.  After today’s episode you’ll understand: The three ways to identify which food mindset you’re in most oftenWhy it’s important to understand how your food mindset influences your food decisionsWhat it really takes to create your after-breast cancer food reality___________________________________________________Click here to get my FREE guide 5 Foods Survivors Should EatFollow me on Instagram @hormone.breastcancer.dietitian