Do You Have an Altered Relationship With Food After Treatment?

If ever there were a topic that doesn’t get nearly enough attention it’s this: what happens to your relationship with food after treatment. Yes, there’s plenty of conversation about what to eat and what to avoid after breast cancer. But crucially, there’s much less about the guilt, fear and second-guessing about food that can slip in and take over your daily life. There’s guilt about what you ate before diagnosis. Fear about what you eat now. In this episode, I unpack why this happens, how fear of recurrence is often behind that thinking, and why the restrictive eating you’re engaging in won’t deliver the peace of mind you crave.After today’s episode you’ll understand:Why an altered relationship with food after treatment is common, and completely understandableHow restriction doesn’t equal controlWhy the right kind of support mattersClick here to get on the Peaceful Plate wait list!  Click here for my FREE guide The Five Foods Survivors Should Eat!Follow me on Instagram @hormone.breastcancer.dietitian