Do You Have Anxiety? - Sex, Lies and Love Podcast

What this episode covers

The forest nymph wants to remind you to take a long, slow, deep breath when you feel anxiety or worry. Take a couple of breaths to self-regulate and to get grounded. The innate part of ourself is in our body. Let me help you lighten the pressure of the mind by my giggling. I even laugh at my own mistakes, and I do make more than one mistake, but I keep on going because I'm not perfect. And I'm not afraid to show you that. I offer this to you to show you that it's okay to make mistakes. We can still love ourselves and move on. Self-love and self-regulate on a daily basis. It's out job. I love you. We can do this babe. Breathe. #forestnymph #self-regulate #mensmentalhealth #anxiety #worry #money #mind #body #connection #asmr #nature #ravens #self-love

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Frequently Asked Questions

How long is this episode of Sex, Lies and Love Podcast?

This episode is 4 minutes long.

When was this Sex, Lies and Love Podcast episode published?

This episode was published on November 7, 2023.

What is this episode about?

The forest nymph wants to remind you to take a long, slow, deep breath when you feel anxiety or worry. Take a couple of breaths to self-regulate and to get grounded. The innate part of ourself is in our body. Let me help you lighten the pressure of...

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