Do you have Premenstrual Dysphoric Disorder (PMDD) and what to do if you suspect it!| Ep 166

Do you feel suicidal before the time of your period?1 in 20 women EXPERIENCE Premenstrual Dysphoric Disorder (PMDD) which is a diagnosable mood disorder in the DSM-5. It is a severe form of PMS which impacts women's mental health and relationships. PMDD is characterized by intense mood swings, irritability, depression, or anxiety in the days or weeks leading up to menstruation. These symptoms can significantly interfere with daily life and functioning.Today I have Brittney Marsden, known as **"The PMDD Chick”. Britney is a qualified Women's Health Practitioner specializing in Premenstrual Dysphoric Disorder (PMDD).Britneys mission is to provide holistic and personalized solutions, offering a comprehensive approach to managing the impact of PMDD on women's lives.Podcast Host: Britney takes her advocacy a step further as the host of the "Her Health Confessions" podcast. This platform serves as a safe space to shed light on the myriad health struggles that women often face silently. Through insightful conversations, Britney explores various health topics, aiming to educate and empower women on their wellness journeys.Brittney - Introduce yourself and how you go in to this workWhat is PMDD?What causes PMDD?What can women do if they think they have it?Can you have PMDD and be pregnant?Do you know much about the link with PMDD and ADHD?How do you treat PMDD?MedicationPsychologicallyIf someone thinks they might have it, where can they start?What is something you wish people knew about mental health?Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREAsk Stephhttps://forms.gle/uMBhmtLW16ancWEc8 Download my [FREE binge eating tracker tool](https://stan.store/mindfoodsteph/p/get-my-free-binge-eating-tracker-tool-now.)**Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines  ‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health Hosted on Acast. See acast.com/privacy for more information.