Do you have sciatica? Simple things you can do from home...

from The Healthy Commute · host Lindenwoods Chiropractic - Dr. Dan Timmerman & Dr. Pascal Breton

What to do if you have sciatica... Sciatica can be caused by a bulging disc, damage/degeneration/arthritis in your lower back or spasms from your piriformis or glute muscles. In this episode, we review the 4 best exercises you can do from home to decrease your pain. Click here for the video: Do you have sciatica? Simple things you can do from home... Subscribe to our podcast to ensure you don't miss an episode!

Episode metadata supplied by the publisher feed · Published Aug 4, 2022

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Do you have sciatica? Simple things you can do from home...

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