EPISODE · Oct 26, 2023 · 8 MIN
Do you have sensory struggles with chores? Try this HSP friendly method for delegating the chores in your household as a WAHM!
from The Unbusy Mom - where your time breaks as a business mom (and why) · host Alyssa Wolff - productivity coach for WAHMs
Are you suspicious that your kids’ HSP tendencies are actually coming from YOU? When they come to you complaining about the bathroom smell (or the burned food) or that nasty-smelling store in the mall, are you nodding your head right alongside them? Now, let’s apply this to the household chores: are your highly sensitive tendencies actually contributing to cleaning-chore-avoidance on your part? Let’s break down the why, the what, and the fix for sensory struggles with everyday chores – when it’s you, the mom, who’s affected. What you’ll learn:· How to tell if chores trigger your senses· Are you out of energy by now?· Can you swap with someone else? What about you – what are you thinking of delegating today? Which chore just grates on your mind whenever you put it on the to-do list, and you spend the rest of the day thinking up ways to get out of it “just this once”? Yeah, that one. You need to permanently hand it off to someone else in the family, or move it to a different time of day. Don’t let “shoulds” distract you. Don’t let bathroom cleaning ruin your life any longer. Take action, make a change, and fix it. You’ve got this!Alyssa Routines for introverted work-at-home moms: https://yourunbusylife.com/ Episode transcript: https://yourunbusylife.com/hsp-chores/Interested in skipping all those hours of clean-up just before bed?Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/ Hosted on Acast. See acast.com/privacy for more information. If you're curious about that strange personality type I mentioned... That's actually one of the five results on a quick quiz I created.→ If you don't know your archetype yet, you can find it here.
What this episode covers
Are you suspicious that your kids’ HSP tendencies are actually coming from YOU? When they come to you complaining about the bathroom smell (or the burned food) or that nasty-smelling store in the mall, are you nodding your head right alongside them? Now, let’s apply this to the household chores: are your highly sensitive tendencies actually contributing to cleaning-chore-avoidance on your part? Let’s break down the why, the what, and the fix for sensory struggles with everyday c...
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Do you have sensory struggles with chores? Try this HSP friendly method for delegating the chores in your household as a WAHM!
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