Do You Have to Remind Your Children of Things? | Episode 509

If you feel like a broken record, you aren't alone—but there is a better way to manage the mental load. Dr. Roger Smith explains that because children are constantly learning, reminders are a necessary part of growth. In this episode, learn how to move beyond verbal nagging by using "visual anchors," like his wife’s symbolic baby shoe or placing an item on a car seat. Discover the power of "habit stacking"—linking a new task to an existing routine—and the vital principle of behavioral change: reward the start of a good habit, but use consequences to stop a bad one. Teach your children the life skill of setting their own reminders so they can transition from being managed by you to managing themselves. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com