EPISODE · Jul 27, 2019 · 4 MIN
Do You Know What Works Best For Your Body?
from Fitness And Real LIFE · host Tony Cress
We all know what exercise is. But do we all know what the right exercise is for our bodies? Do we all know that we have movement dysfunctions that are not allowing us to reap the benefit of the exercises we think will help us build muscle? This episode will dive deeper into the subject of doing what's right in terms of exercise for you in particular.
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Do You Know What Works Best For Your Body?
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This episode was published on July 27, 2019.
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